OK Guys garage has found the problem.
I gave them the car minus rear wheel arch liners, rear bumper, my junk in the boot and tool kit and spare wheel.
First we had a drive with the technician in the back. He agreed the noise came from the back and suggested the offside. They checked all the nuts on the suspension and removed the shocks and checked the nut at the top of the damper. Another drive but noise was still there.
2nd technician
suggests it might be the damper, so they swapped them over and the noise moves to the nearside. These were Monroe Reflex dampers which were £60 each 3 years ago (18,000 ago).
Obviously I'm annoyed that an expensive brand of damper should fail so early (had the noise for a long time) but very unlikely to get any redress.
The garage said they spent over 2 hours on the diagnosis but have charged me for 1.5 hours (£100).
So options:
1.
Replace both rear dampers. What dampers would people recommend to go with Lesjöfors spring bearing in mind the front remains Monroe's Reflex dampers and Lesjöfors spring
As the ride has been much firmer I presume these must be uprated springs, so I wouldn't mind a ride a tad softer but maybe it's the springs that give the firmer ride and the dampers have to match. If so option 2:
2.
Replace both rear dampers and springs (for what?.) again bearing in mind the front remains Monroe's Reflex dampers and Lesjöfors springs
Garage is not happy to source any dampers/springs other that Audi OEM but happy for me to source for them to fit.
3.
Full works
At the moment the noise is less noticeable so I may have a option to have the work done whilst renewing the subframe (axle). I have Birchall's old axle which I've been meaning to restore but was delayed due to ill health and a full garage. But with fine weather forecast I could strip it down outside spread over a week This would save me 2 hours labour compared to doing the dampers now and the axle later.
Cons are I need to find a decent sandblaster/paintshop. I haven't costed this out but additionally need probably new brake pipes, handbrake cables, wheel bearings, shoes, axle bush. It's working out what should sensibly be renewed and what can be moved over from a car with 87,000 miles. Also what special tools are needed?
Your words of wisdom appreciated